Tag Archives: trauma

‘Butterfly Hug Prayer’ for Stress and Worry

by Evangeline Burgers Are you and/or your child experiencing anxiety right now? The Butterfly Hug may be a good prayer and calming technique for you to try. I’ve recorded a video to help your family learn this Butterfly Hug prayer, which … Continue reading

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Learning Resilience

Feelings are like waves, says Karin Brouwer. You cannot stop them from coming, but you can decide which ones to surf. Karin spoke at the March breakfast, served by the United Methodist Men, on Finding Inner Resilience to Meet Life’s Challenges.  Karin … Continue reading

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