#praywithusPUMC to End Racism Prayer Guide 4

 

DAILY PRAYER TO END RACISM

DAY FOUR

DAY OF FORGIVENESS – SOUL.                                    

  • God’s Word for Today

John 4:13-14 

Jesus Talks With a Samaritan Woman

13 Jesus answered, “Everyone who drinks this water will be thirsty again, 14 but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.”

  • Reflection

Jesus shows us clearly that there is a way not to be thirsty again. There is a way to end racism and all sorts of separateness amongst us humans. The way out is to drink the water of eternal life.

Every healing process brings us to a point where we have to reconcile. We reconcile with the energy of life, of God. For that, we need forgiveness; forgiving ourselves and forgiving others, and everyone we still have to ask for forgiveness or that we have to forgive. Loving ourselves and loving others can’t happen without forgiveness. This is the day of the soul, where we can access the living water of eternal life. Let’s take this day to put the light on what is going on in our country as much as what is going on in ourselves through the lens of our Soul.

  • Prayer and Contemplation

How can I reach forgiveness and pardon today?

Is there something I can forgive myself about?

Is there someone I can ask for forgiveness or forgive today?

In which areas can I reconcile with myself – body, emotions, thoughts, spirit? 

With whom and what can I reconcile around me and in my daily life? 

We invite you to light a candle, take a cross or a bible, and go simply in a calm space and start breathing for a few seconds.

Shine the light on a historical wrong regarding racial injustice that causes all of our pain, give it a voice and an ear, and then pray for reconciliation.

Ask God to support you in your pain and towards happiness.

Ask the Holy Spirit to heal you and everyone.

Ask the Son, Christ, to be with us and in us so we can not only believe, not only follow but abide.

Together we pray.                                                                      

Let’s end racism, once and for all.                                      

One human family, in God.

 

Click here for the Prayer Guide Introduction

 

Posted by Isabella Dougan

#praywithusPUMC to End Racism Prayer Guide 3

 

 

DAILY PRAYER TO END RACISM  

DAY THREE

 

DAY OF EXPRESSION

  • God’s Word for Today    

John 1:1-18

The Word Became Flesh

In the beginning, was the Word, and the Word was with God, and the Word was God. He was in the beginning with God. All things came into being through him, and without him, not one thing came into being. What has come into being in him was life, and the life was the light of all people. The light shines in the darkness, and the darkness did not overcome it.

There was a man sent from God, whose name was John. He came as a witness to testify to the light so that all might believe through him. He himself was not the light, but he came to testify to the light. The true light, which enlightens everyone, was coming into the world.

He was in the world, and the world came into being through him, yet the world did not know him. He came to what was his own, and his own people did not accept him. But to all who received him, who believed in his name, he gave the power to become children of God, who were born, not of blood or of the will of the flesh or of the will of man, but of God.

And the Word became flesh and lived among us, and we have seen his glory, the glory as of a father’s only son, full of grace and truth. (John testified to him and cried out, ‘This was he of whom I said, “He who comes after me ranks ahead of me because he was before me.” ’) From his fullness, we have all received, grace upon grace. The law indeed was given through Moses; grace and truth came through Jesus Christ. No one has ever seen God. It is God the only Son, who is close to the Father’s heart, who has made him known.

  • Reflection

Every healing process needs us to let the emotions we are feeling to be expressed; to be expressed in a non-violent way, in a constructive way, without judgment on what we feel. Sadness, anger, and all other expressions of frustrations are not bad or good. They are just a vehicle of transformation. They show us there is something to move on from and to go to. They are indicators of change. Let’s embrace our feelings and use them as a power of transformation. How do we feel in our body? How do we feel in our heart? How do we feel in our head, the ideas, the thoughts we are having right now? How do we feel in our connection with our soul, with our highest purposes and ideals in life? Let’s take this day to put the light on what is going on in our country as much as what is going on in ourselves through the lens of our Heart.

  • Prayer and contemplation

How have you experienced Christ’s “moving in” toward you?

How have you come to know Christ as you’ve “moved in” toward others?

Reflect on a time when you were surprised or changed by getting to know more of what life is like for someone else?

We invite you to light a candle, take a cross or a bible, and start breathing for a few seconds.

Shine the light on the distances of all sorts that exist between you and some other person or group.

Ask God to support you in your pain and towards happiness.

Ask the Holy Spirit to heal you and everyone.

Ask the Son, Christ, to be with us and in us so we can not only believe, not only follow but abide.

Together we pray.                                      

Let’s end racism, once and for all.

One human family, in God.

Click here for the Prayer Guide Introduction

#praywithusPUMC to End Racism Prayer Guide 2

DAILY PRAYER TO END RACISM

DAY TWO

DAY OF EXPRESSION – HEART          

  • God’s Word for Today

John 4:11

Jesus Talks With a Samaritan Woman    

11 “Sir,” the woman said, “you have nothing to draw with and the well is deep. Where can you get this living water? 

  • Reflection

We are all in the same situation as the Samaritan Woman. We are powerless and feel discouraged. Let’s take a moment to feel those emotions. They are the starting point of a change. They lead us to the next question of asking God: “Where can we get this eternal water?”

Every healing process needs us to let the emotions we are feeling to be expressed; to be expressed in a non-violent way, in a constructive way, without judgment on what we feel. Sadness, anger, and all other expressions of frustrations are not bad or good. They are just a vehicle of transformation. They show us there is something to move on from and to go to. They are indicators of change. Let’s embrace our feelings and use them as a power of transformation. How do we feel in our body? How do we feel in our heart? How do we feel in our head, the ideas, the thoughts we are having right now? How do we feel in our connection with our soul, with our highest purposes and ideals in life? Let’s take this day to put the light on what is going on in our country as much as what is going on in ourselves through the lens of our Heart.

  • Prayer and contemplation

What does the pain and grief in me feel like?

In which situations of my life have I encountered the same type of feelings?

How can I express it out in a constructive way?

We invite you to light a candle, take a cross or a bible, and go simply in a calm space and start breathing for a few seconds.

Shine the light on a particular overwhelming emotion that you feel.

Ask God to support you in your pain and towards happiness.

Ask the Holy Spirit to heal you and everyone.

Ask the Son, Christ, to be with us and in us so we can not only believe, not only follow but abide.

Together we pray.

Let’s end racism, once and for all. One human family, in God.

 

 

Click here for the Prayer Guide Introduction

 

 

 

#praywithusPUMC to End Racism Prayer Guide 1

 

DAILY PRAYER TO END RACISM

DAY ONE

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DAY OF RECOGNITION – HEAD

● God’s Word for Today 

John 4:1-15

Jesus Talks With a Samaritan Woman

4 ​Now Jesus learned that the Pharisees had heard that he was gaining and baptizing more disciples than John— 2​ ​although in fact it was not Jesus who baptized, but his disciples. 3​So he left Judea and went back once more to Galilee.

4 ​Now he had to go through Samaria. 5​ ​So he came to a town in Samaria called Sychar, near the plot of ground Jacob had given to his son Joseph. 6​ ​Jacob’s well was there, and Jesus, tired as he was from the journey, sat down by the well. It was about noon.

7 ​When a Samaritan woman came to draw water, Jesus said to her, “Will you give me a drink?” 8​ ​(His disciples had gone into the town to buy food.)

9 ​The Samaritan woman said to him, “You are a Jew and I am a Samaritan woman. How can you ask me for a drink?” (For Jews do not associate with Samaritans.[​ ​a​]​)

10 ​Jesus answered her, “If you knew the gift of God and who it is that asks you for a drink, you would have asked him and he would have given you living water.”

11 ​“Sir,” the woman said, “you have nothing to draw with and the well is deep. Where can you get this living water? 1​ 2 ​Are you greater than our father Jacob, who gave us the well and drank from it himself, as did also his sons and his livestock?”

13 ​Jesus answered, “Everyone who drinks this water will be thirsty again, 1​ 4 ​but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.”

15 ​The woman said to him, “Sir, give me this water so that I won’t get thirsty and have to keep coming here to draw water.”

● Reflection

This passage of scriptures starts with the RECOGNITION that there is division. There is pain in the separation of the communities (here Jews and Samaritans). There is an apparent impossibility of cohesion and synergy and communication between them. Jesus shows us that it’s because we are not seeking the right water. We are seeking the dead water instead of the living water.

Every healing process starts always with a recognition of what is happening. In our endeavor to end racism, let’s first get out of denial, observe and accept the reality of the pain we are in. Let’s take this day to put the light on what is going on in our country as much as what is going on in ourselves through the lens of our Head.

Prayer and contemplation

How does racism make me feel?
Where do I see judgment around me?
In which part of my life and with whom do I hold judgment? Do I judge myself and others?

We invite you to light a candle, take a cross or a bible, and go simply in a calm space and start breathing for a few seconds.
Shine the light on a particular issue that you recognize.
Ask God to support you in your pain and towards happiness.

Ask the Holy Spirit to heal you and everyone.
Ask the Son, Christ, to be with us and in us so we can not only believe, not only follow but abide.
Together we pray.

Let’s end racism, once and for all. One human family, in God.

 

Here is the link to the Prayer Guide Introduction

 

 

Pointers on Using Zoom

If you have never used Zoom, you may want to run a test on your device (laptop, tablet or smart phone) before Sunday’s event. You can run a test by clicking the following: https://zoom.us/test. By running a test first, you will already have downloaded the Zoom app onto your device prior to the event.

On the day of the event, you will click this link to our Zoom event:
https://us02web.zoom.us/j/8536670465?pwd=ZkdtNGM5Mi9xaUk5ejZMWWF6aHZjQT09
You will see the following prompt:
Do you want to allow this page to open “Zoom.us?” Click “Allow.”

When you enter Zoom, you will automatically be on mute. This means that you will be able to hear the speaker, but we can’t hear you. This eliminates background noise from disrupting the presentations. If there is a red line through your microphone icon, you are muted. To unmute so that we can hear you, click on the microphone icon. You should be muted throughout the event until the very end when Evangeline will unmute everyone.
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Make sure that your camera is on so that we can see you. Find and click on the icon that looks like a movie camera. If there is a red line through the camera, that means that your camera is not on. Click on the icon to turn your camera on. If your camera is not on, that isn’t a problem. You will still be able to see the event – we just won’t be able to see you.
You will also want to make sure that you are in “Speaker View” and NOT “Gallery View.”

Up at the top right corner of your screen, once you are in Zoom, you will see either the words Speaker View or Gallery View. If it says Gallery View, that means you are in Speaker View. In Speaker View, the person who is speaking is who everyone can see – they are in the full screen. This is what you want. Otherwise, you will see tiny pictures of everyone that is in the Zoom meeting – that is Gallery View. So make sure you are in Speaker View so that you can see the speakers and the videos. It is very important when you are
in Speaker View, however, that you are muted! Otherwise, every time you make even the tiniest sound, you will be on the full screen and we will all see you instead of the speaker or video. So, make sure you are on Speaker View and you are muted – make sure there is a red line through your microphone. At the very end of the event, for the toast, we will ask you to click on Gallery View so that Ginny can see all of your smiling faces at one time.
If you are just listening to the event on your phone, you will call the following number: 1-929-436-2866.

When prompted for the Meeting ID enter: 853 667 0465. When prompted for the Password enter:
7862.

Tune in for ‘Story Time’ on Father’s Day with Evangeline Burgers

Hello, Beloved PUMC Families and Children!

This Sunday we celebrate Father’s Day and our first Summer Session Sunday School! I’ll be sending out information for Sunday School later this week, but here is a mid-week update!

I’ve recorded a read-aloud of one of my all-time favorite children’s books, The Other Side by Jacqueline Woodson for our children: https://youtu.be/xc7GdToBYvs. Woodson’s message of empowering young people to resist injustices and break down barriers is such an important one!

Have a safe and healthy week! I hope all of our children are feeling blissful as the long-awaited summer break is finally upon us.

Love,

Evangeline Burgers

Director of Children’s Ministry

Princeton UMC

 

 

#praywithusPUMC to End Racism – Prayer Guide Introduction

 

INTRODUCTION

On the night of May 25, George Floyd, a 46-year-old black man, was arrested and killed by a Minneapolis police officer, who kept his knee on Mr. Floyd’s neck for more than 8 minutes despite the fact that the victim was supplicating “I can’t breathe.”

At PUMC, we conducted a special five-day Prayer Vigil, invoking the Breath of God to come to our rescue, to help us overcome the long-lasting pain of African Americans, to help us overcome the abuses of the police forces and the pain of racism in general that resides in our country and in the world.

You can conduct your own Prayer Vigil now. Choose where to pray — wherever you are, however, you want. No need to write or say prayers out loud or publicly unless you want to.

You may also choose to come to pray outside the church. (the building is locked). There you will find Prayer Pods (hula hoops, set six-feet apart), Prayer Flags (with instructions), and Chalk (to create prayers on the sidewalk).

Here are links

to a guide for each of the five days:

(Day 1)

(Day 2)

(Day 3)

(Day 4)

(Day 5)

Allow this Prayer Resource to guide you, but set it down if it’s not resonating with you. It is not required.

We ask the Breath of God to help us all to breathe in these tremendously difficult times we are facing right now. We need healing. As a diverse community, joyfully responding to God’s love and growing always more as disciples of Jesus, we, as PUMC, are here also to end racism. We are showing up everywhere helping to transform the world into the Kingdom of God.

Let’s address and recognize the pain, let’s express it out and allow ourselves to go through the emotions of this painful and grieving time. Let’s forgive and overcome all boundaries and finally, let’s manifest our common needs, the universal needs we are all seeking since the beginning of times, these needs that bring us together as one human family, in God.

We are all one.

I am because you are.

Relationship to others, to nature, and to everything around us is what makes us exist.

Let’s drop our judgments. 

Let’s move from a self-centered vision of “I think therefore I am” to an altruistic vision of “we relate therefore we are” in order to invite the Reign of God on Earth.

We are all children of God.

We walk together, hand in hand, against the storms of adversity, towards the same sun, the Spirit of God, which is union and life, like Christ did. He showed us the way, dying for us.

Let’s create and show real human unity. 

Let’s move from communitarianism to the real community.

Let’s reconcile where we all come from to where we all are going.

Denying our roots is not the solution either, our roots are our uniqueness. We don’t all want to look the same, God made us all different. 

We believe there is a way out.

Let’s use the power of our DIFFERENT roots to elevate the ONE stem, so that the branches, the flowers and the fruits of universal love can finally shine in our lives and in the world. 

We, the human family, are this Tree of God.

Deep inside, we all know how to live our uniqueness AND our universality AT THE SAME TIME. This is what real unity through diversity means.

The Spirit of Union, the Holy Spirit, will help us to reach that. 

It will help us overcome all deceiving traps of the Spirit of Division.

Christ showed us how to do that.

Let’s join him. 

Let’s end racism, once and for all.

One human family, in God.

We are a diverse community, joyfully responding to God’s love and growing as disciples of Christ by nurturing, teaching, reaching, and serving all people.

Posted by Isabella Dougan

Recommended Reading: Braving the Wilderness

On Communion Sunday, June 7, 2020, Pastor Jenny Smith Walz preached the second sermon titled “Move-In,” based on John 1: 1-18, in the “Longing to Belong” Worship series. As her message was about belonging, for this week’s reading she recommended:

“Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone” by Brené Brown 

 The book published by Random House Publishing Group, 2017, deals with how to build and maintain connections and a sense of belonging amid the anger and unrest linked with feelings of unbelonging.  

In “Braving the Wilderness,” Brené Brown redefines what truly belonging means to most people, especially in this age of increased polarization. She says, “True belonging does not require you to change who you are. It requires you to be who you are.”  

The book also deals with those struggling with loneliness, isolation, and disconnection while longing to belong. Because loneliness is dangerous and can contribute to early death, Pastor Jenny calls on us to “find ways to reconnect with other people, overcome our fear and grow in our compassion and love for one another.” 

If you feel like you do not fit in and have feelings of anger, or suffer from loneliness, read “Braving the Wilderness.” Also, watch this video

Written by Isabella Dougan

GNJ-CAPITAL:  Silence is NOT an Option – Prayer Vigil INVITATION! June 7, 2020, 4:00 PM

 

 

 

 

Dear Clergy and Congregational Leaders of the Capital District,

This week, we have another destructive virus that has painfully reminded us that, for way too many years, it had inflicted undue pain and death on our Black siblings and other siblings of color. Racism requires our attention! Our hearts are breaking for the growing number of Black men and women killed by police, most recently, George Floyd, and, for the inequities against people of color that plague our nation. 

As Christ’s followers, and United Methodists, we believe that racism is a distorted value system that assumes that one race is innately superior to the others that translates into wrong mindsets, behaviors, policies, and systems.

SILENCE IS NOT AN OPTION; IT’S TIME FOR ACTION 

I invite all Capital clergy and laity to join our resident Bishop, Rev. Dr. John Schol, and I, this coming Sunday, June 7, 2020, at 4:00 PM for a special peaceful public witness of our faith and prayer vigil in solidarity with the African American community and other people of color. This public witness will be a statement of presence, prayer, and reflection in the community. We will practice responsible physical distancing measures and will model the highest standards of Christian love.

Our special guest and speaker will be Rev. Gil Caldwell, a United Methodist, and renowned Civil Rights Activist. Other guest speakers include Bishop John R. Schol, Willingboro Mayor Hon. Tiffany Worthy, Charlene Walker from Faith in NJ, Rev. Geralda Aldajuste, Rev. Vanessa Wilson, Rev. Rupert Hall & Rev. Laura Steele.

JOIN US.

If you feel comfortable, bring a poster that expresses the Christian values of Peace with Justice, and invite a friend. We welcome children and youth. The new generations need more than ever, positive spaces to express their hopes and aspiration for a better society and world. 

In consideration for others – we request that all persons participating from United Methodist congregations wear a face mask.

 We’re together on the journey.

Paz, Héctor

Rev. Héctor A. Burgos | Capital District Superintendent

O: 732.359.1085 | C: 609.661.1768 | E: hburgos@gnjumc.org