Breath prayers are a type of prayer that allows us to “pray without ceasing” as Paul talked about. Of course, you can’t really do much without ceasing, except breathing.
This is a way to embody prayer. Each time you inhale and exhale, you say a word or phrase.
Inhale. Jesus be my Rock. Exhale.
It’s a reminder that even our breath comes from the Lord. It’s a simple prayer, but a meaningful one. Today, practice your breath prayer by choosing a word or a phrase from your favorite hymn or Psalm. Take a few moments to be aware of your breathing and repeat these words.