Faith Formation Toolkit

Immanuel Journaling

Were you unable to participate in the Selah Prayer Practices small group earlier this year? Our intern Tayler Necoechea shares one of the practices from the group here: Immanuel Journaling.

Tayler first learned about Immanuel Journaling through Pastor Anna Kang, one of the authors of this practice, while doing ministry in Los Angeles. What makes this journaling exercise so lovely is the emphasis on the “mutual state of mind” between the individual and God. Take a few minutes in between your part and God’s response to invite the Holy Spirit into your space. Remember that God is loving, not shaming.

Use this Immanuel Journaling Worksheet to guide you in your practice.

Do you want to learn about more spiritual practices? Email to get access to the self-paced Selah Prayer Practices group on Mighty Networks.